Spinalfit is an exercise program designed by a chiropractor & wellness physician to help anybody, regardless of health or fitness level, gradually increase their health with a safety focus.
Designed by Dr. Phillip E. Carlyle DC, CCWP, BCIM to fill the need for an exercise program that would assist anybody reach their goals in a safe & controlled environment.
Spinalfit has gained large amounts of notoriety and is now Advanced Rehabs preferred and recommended post-rehab exercise program.
Spinalfit isn’t just an exercise program. It is a program forged through years of education and studying research about trying to help people become healthy. We do not aim to turn everyone who participates in Spinalfit into a world-class athlete but to help people live healthy and active lifestyles.
Benefits of SpinalFit
Spinafit offers a wide variety of benefits for the users and has been strategically designed to with safety in mind. Spinalfit sessions are composed of four major parts which include: Spinal Basics, Warm Up, Skill Session, and Spinalfit Workout. Our Spinalfit trainers are focused on helping you live a healthier and happier life no matter your current fitness level. By adopting the Spinalfit workout method you will able to enjoy many benefits such as…